Jennifer Louden is a personal growth pioneer who helped launch the self-care movement with her first book, The Woman’s Comfort Book. She's the author of six additional books on well-being and whole living of which there are about a million copies in print in nine languages.

Jen has spoken around the world, written a national magazine column for a Martha Stewart magazine, been profiled or quoted in dozens of major magazines, and appeared on hundreds of TV and radio shows, even on Oprah. Jen has been teaching retreats and leading workshops since 1992 and creating vibrant online communities and innovative learning experiences since 2000.